Figure Posing Coach


Email - babsbodyfit@gmail.com

IG - @babsbodyfit


My name is Barbara Kiss, I am an IFBB Figure Pro and an online physique coach, working mainly with females who are keen to improve their physique as well as their mindset. 

I have been competing since 2016. As an amateur, I won several regional shows, a British Champion title and I earned my IFBB Pro Card in 2018. I now compete as a professional athlete in the IFBB Figure Division.

Over the years, bodybuilding has become my passion and profession. Competing has allowed me to continuously strive progression and to fulfil some of my biggest goals. 

I absolutely love this sport and I am passionate about sharing my knowledge and experience I gained throughout the years. I offer posing coaching to aspiring and seasoned figure competitors, to ensure that they present their physique on stage best they can. Over the years, I have had the pleasure of working with many competitors and helped them improve their posing, overall presentation and confidence for their big day.

I am available for 1-2-1 or small group posing sessions, in person and online.


2018 - 2Bros Ben Weider Classic Overall Figure Champion, IFBB Pro Card earned

2019 - Romania Muscle Muscle Fest Pro, Pro Debut 5th Place

2019 - Legion Sportsfest Los Angeles, Top 10

2020 - Arnold Classic Australia Invitee


Mens Bodybuilding & Mens Classic Physique Posing Coach


IG - bodylimitgym


Train with a legend. Coaching & posing packages now available. DM for more info or visit the Body Limit gym website.

Phoebe Hagan


Bikini Posing Coach


IG - phoebehagan_

YouTube - Phoebe Hagan



My name is Phoebe Hagan, I am 25 years old and I am an IFBB Bikini Pro

I have always been into fitness since I was in school and always done some sort of sport… running, swimming, basketball, cheerleading, dance, gymnastics (to name a few) but my main sport I fell in love with over 5 years ago now was Bodybuilding. I have competed in over 25 shows in 4 years & earned my IFBB Pro card in June 2018. 

Bodybuilding has given me this amazing drive and passion to help better myself and other people. It has given me opportunities I could only have dreamed of doing & still can’t believe I have done. I have featured in BBC Three programmes twice (Get Muscly in a Month & The Bikini Bodybuilder | Phoebe Hagan) explaining all about my passion 

The best part about this sport is giving back. I love helping others make themselves feel confident with their stage presentation. I have been a posing coach for over 3 years & posed 1000s of bikini girls. It’s all about confidence. Once you give someone that, they feel like they can do anything which I love being a part of.

I am honoured to say I am a bodybuilder and am grateful to represent the U.K professionally within this sport


2018: Amateur Olympia Junior, Tall, Overall Bikini 1st Place & IFBB Pro Card Earned 

2018: 5x Top 5 Placings in IFBB Bikini Pro Shows

2019: 4x Top 6 Placings in IFBB Bikini Pro Shows 

2019; 1st Pro Win in Las Vegas 

Sean Carrol


Mens Physique Posing Coach


IG - Seancofficial


I love the bodybuilding game. I've been an international athlete for the UK in the 110mh in the past. I've boxed at the ABAs and have trialled with a number of pro and semi pro soccer and rugby clubs. Bodybuilding has always been a passion of mine throughout my sporting career. Additionally i love the stage presence needed to showcase all the hard work that's been put in leading up to a show. It's what i call the icing on the cake, which plays an important factor. I love giving back to the sport that has given me so much over the years!  


Competed worldwide at amatuer level and international level.

Gained Pro card in Canada 2018

2019/ 2018 a number of IFBB Pro shows:

2018 Vancouver: 6th

2019 Pittsburgh Pro: 15th

2019 NY Pro: 16th 

2019 Toronto Pro: 13th 

Tanya Barrett


Bikini & Wellness Posing Coach


IG - ms_honeyandmilk 

Twitter - mshoneyandmilk

Facebook - ms_honeyandmilk 


I first started competing in late 2014 after training myself for 2 years, my ultimate goal was to become an Ifbb pro league bikini athlete, in 2017 after winning the ukbff British championships my dream came true. 

Early 2015 is when I became a fully qualified personal trainer and late 2015 is when I started teaching posing after placing in my first show. 

In 2018 I was part of 2bros pro events posing seminars which became very successful as my classes were always fully booked.

I have continued to teach posing 1-1 and in group sessions up to this current day, I also hold group posing seminars at my local gym in Beckton, London.

I have competed in a total of 13 shows including 3 pro shows with my highest placing at a pro show being 4th place, I will be preparing to compete again in 2021. 

As a full time personal trainer and posing coach, I have a true love for training and the world of competing. Over the last few years I’ve managed to help many ladies improve their overall confidence, stage presence and flow on stage. 

Samson Dauda


Mens Bodybuilding, Classic Physique & Mens Physique Posing Coach


IG - Ifbbpro_samsondauda

Facebook - Samson Dauda


My name is Samson Dauda and I am an IFBB Professional Bodybuilder currently living in the UK.  I started bodybuilding in 2014 when I did my first local show at 5ft 11inch tall weighing 102kg and since then I never looked back again. Looking forward, in 2017 I won my Pro card and I did my pro debut in EVLS Prague 2018, where I placed 5th.

During my first year as a professional bodybuilder I placed as high as the second place in the British Grand Prix 2019. One of my biggest strengths is my aesthetic structure, big frame and great symmetry while being 124kg stage weight. I am also very well known worldwide for my posing and captivating stage presence. I have been compared to the likes of Shawn Ray, Flex Wheeler and Kai Green. 


2019 Portugal Pro Bodybuilding, 5th place

2019 Vancouver Pro Men's Bodybuilding, 8th place

2019 Chicago Pro Men's Bodybuilding, 7th place

2019 British Grand Prix Pro Men's Bodybuilding, 2nd place

2018 George Farah Classic Pro Men's Bodybuilding, 8th place

2018 EVLS Prague Pro Men's Bodybuilding, 5th place



Bikini, Wellness & Men's Physique Posing Coach

Choreography for Bodybuilders

Flexibility & Stretching Classes


IG - Lu Del Giudice

IG - PosingForStage

Facebook - Lu Del Giudice


I am an ex ballerina for the Royal Academy of London with 16 years of practice of Classical Ballet and Jazz. I am a Personal Trainer based in central London and an IFBB Bikini Pro. I have been on the competition scene since 2013. In addition to that, I can speak 4 languages and have a Master degree in International Hospitality Management at Brighton Uni. I am a very active and easy going person and I love helping and motivating people achieving their goals and succeeding, it makes me very happy!! 


2015 IFBB Arnold’s Sports Festival - Ohio, USA - 4TH PLACE

2015 IFBB International Amateur Mr Olympia - Liverpool, UK - 6th PLACE

2016 IFBB  Diamond Cup Elite Europe, Liverpool, UK - 2nd PLACE

2017 IFBB Diamond Cup Champion, Rome, Italy - MASTER CHAMPION

2017 IFBB Diamond Cup, Bikini open Class - Rome, Italy - 4th PLACE

2017 IFBB Diamond Cup - Milan, Rome - 3rd PLACE

2018 NPC Muscle Contest Brazil, Sao Paulo, Brazil - CHAMPION

2019 NPC regional qualifier, open Bikini, London UK - 2nd Place

2019 NPC Muscle Contest Philippines, Philippines PH - CHAMPION

2019 NPC ICELAND open PRO qualifier, Reykjavík, Iceland - 2nd place

2019 Mr. Olympia Amateur India, Mumbai, India - CHAMPION

2019 Mr Olympia Amateur India, Mumbai, India - PROFESSIONAL CARD WINNER

Ryan John-Baptiste


Mens Bodybuilding, Classic Physique & Mens Physique Posing Coach

CONTACT - www.yourposingcoach.com


I've staged coached 100's competitors since 2011 - with a high number of champions/winners 

Been competing since 2009, in a number of different categories

Competed at a high level, the highest being the Olympia stage in 2016 (Men's Physique)

I competed as a Fitness model, Muscle model and Men's Physique competitor over the years.

I've taught many competitors in different federations.

Rhea Gayle


Figure Posing Coach


IG - rheagpt 


My name is Rhea Gayle and I am an Online Coach, IFBB Figure Pro and Olympian. I have always been involved in sport through the years from gymnastics, to diving and now competing as a figure athlete. From the moment of standing on stage for my first ever figure show in 2016 my passion for this sport has just increased year on year.

Upon turning professional in June 2018, this was one of the best moments of my life, it wasn’t just a status for me, it truly meant to me that anything is possible with passion, drive and hard work. It also meant to me that is was time to level up with my mentality and physique, also to become a positive role model and represent the sport in the best way possible.  I am so passionate about this industry. I love to give back to the sport in which has given me so much and presented me with so many opportunities, alongside my own training and competing I also love helping athletes with their mindset, posing and stage presentation, bringing the best out in them.


2018- Veronica Gallego Pro Show - 5th

2018 Romania MuscleFest Pro - 8th

2019 - New York Pro - 3rd

2019 - Puerto Rico Pro - 3rd

2019 - Toronto Pro - 4th

2019 - Chicago Pro - 5th

2019 - Norfolk Pro - 2nd

2019 - Olympia - 13th

2020 - Arnold Classic Ohio - 8th

Jack Connor


Classic Physique & Bodybuilding Posing Coach


IG - jackconnor_ifbbpro 


My name is Jack Connor and I live in Southampton. I've been competing for 5 years across all federations with multiple wins and overalls to my name.

Once classic physique landed in the UK I was hooked and will making my pro debut next year.

Posing is about flow, confidence and using all your tools to your advantage to show the very best of yourself on stage. It's not always easy to spot your own strengths and weaknesses, so a keen eye is needed to present all that hard work. Let me help!!!


2019 IFBB Ben Weider Classic Physique 1st

2019 IFBB muscle contest Classic Physique 2nd

2019 IFBB Amateur Olympia Classic Physique 1st and overall (earned pro card)


Bikini Posing Coach


IG - kerrysexton_ifbbpro


My name is Kerry Sexton I am an IFBB Bikini Pro

Body building has been my passion since 2016, I have competed in 23 shows in total, 6 being IFBB amateur Pro Qualifier shows in 2019 where I competed almost back to back each week over 8 weeks giving my best effort to turn Pro, I took 6 class wins & wasn’t going to stop until I achieved the goal I set for that year being to turn Pro – now proudly represent the UK & 2Bros As an IFBB Bikini Pro.

I have been a posing coach for over 3 years now, and nothing makes me happier than helping others in this sport & seeing the progress in not only of course my clients posing as that is the goal, but also the confidence in the ladies I help. Mind-set plays such a huge roll in this sport so I also feel strongly in helping my clients develop this to, by helping them realise they can feel confident in their body, and they can bring out that sass that they want & need on the stage.  


My achievements with the NPC/IFBB in 2019

UK 2Bros british finals - 2x 1stplace

UK 10XAthletic Amateur Olympia - 1stPlace

Budapest – 1stplace

Denmark – 1stplace

Iceland – 1stplace & Pro Card WIN!

 In total across other competing history I have taken, 16 show wins to date. 


Men/Women Bodybuilding & Classic Physique Posing Coach


IG - bobwaterhouse86


I’ve been competing since 2008 and I’ve won multiple British and World champion competitions. I’ve been coaching and helping athletes get ready for the stage since 2013. 

I’m also a fitness consultant for gyms and leisure clubs in the UK and currently I’m based in the Midlands.


2Bros British champion and IFBB Classic Physique Pro 


Bikini Posing Coach


IG - jadekelsie_ifbbpro

Facebook - jadekelsie_ifbbpro

Website - www.jadekelsie-coaching.com


Health and Fitness is my true passion, but this hasn’t always been the case. I used to hate going to the gym or training in general. This was until I got the satisfaction of results and seeing that I could make positive changes to my body and overall health.

Now, it is a massive part of my life, I live and breathe bodybuilding and everything health and fitness related. I have learnt a lot throughout the years of competing, my knowledge has further allowed me to now own a business doing 1-2-1 personal training and online coaching and posing. The experience I have had is something I want to share, as having a healthy lifestyle can help change your life for the better.

As much as cliché as it sounds, failure is the fuel the burns the fire. I didn't succeed at my first attempt at becoming pro, but I didn't give up. I worked hard and after a few competitions I reached my goal. In 2019 I won my IFBB Pro card at the Amateur Olympia in London, taking the overall win as well.

My journey had proved how much this sport really means to me. Since then I have wanted to take on clients to help them achieve their goals, even if they thought it was out of site. I want girls to walk on stage and feel confident about what they have achieved, posing can make or break your routine if your not confident about being on stage the judges can see it. Doesn’t matter how fabulous you look sometimes it’s how you carry yourself and that’s something I want to pass on.


Overall Winner Amateur Olympia Bikini Champion 2019

1st - Amateur Olympia London Bikini 2019

1st - 2 Bros Watford Bikini 2019

Overall Winner 2Bros Watford 2019

2nd - British 2 Bros Finals 2019

2nd - IFBB Amateur Olympia Alicante 2018


Men's Classic Physique & Men's Bodybuilding Posing Coach


IG - jon.lofthouse
Youtube - Jon Lofthouse 

Website - www.jonlofthouse.com


Posing to me is the entire reason we get on stage. An entire year of hard work, diet and training all transpire to a single moment that we can express what we have achieved through movement. 

Posing cannot be just a second thought, the same mentality that you take into the gym needs to transfer into your posing, this is what I teach my clients. There is no one size fits all when it comes to posing, everyone is different and therefore everyone requires an individual approach to being taught.

I look forward to working with you. 


2019 2BROS Regional Qualifier 1st Place and Overall

2019 2BROS British Finals 1st Place and Overall

2020 Europa Pro | Pro Debut 15th Place

2020 British Grand Prix 5th Place